Migraine Risk Factors: Are Migraine Episodes Selective?

March 20, 2022|Migraine / Headache| by Harrison Salisbury

nearest migraine chiropractor in West JordanMigraine is a common problem affecting 1 out of 6 Americans. Because of its high prevalence rate, many think everyone already knows a thing or two about migraines. But sadly, most people are clueless about how the condition works and what factors increase a person’s risk of suffering from a migraine episode. As the nearest vertigo chiropractor in West Jordan, Dr. Salisbury hopes to help patients understand how to care for migraine symptoms. So, we decided to tackle the different migraine risk factors and how they might impact patients. 


What are the Risk Factors Causing Migraine?

Migraine is a widespread neurological disorder that induces severe headaches, often described as throbbing or pounding. These headaches can occur on both sides of the head, but one-sided head pain is the most telling sign of migraines. You may feel aching on your temples, behind one ear, behind the eye. 

Migraine can affect anyone, but risk factors can increase the probability of a person experiencing migraine. Let us tell you more about them below:


Your age can affect several health conditions, one of which is migraine. The first episode you can get can likely hit during your teenage years and progress when you become an adult, with its peak when you reach your 30s. The severity of the symptoms and headaches will become less severe later in life. Migraines can happen to people between the ages of 15-55.


Women are about three times more likely to get migraine compared to men. Studies attribute this trend to the hormonal changes that women undergo throughout their life. Notably, women have a large amount of estrogen in their bodies. When its levels shift, it can set off migraine episodes. Here are specific examples of things that can affect estrogen levels in women: 

  • Menstrual cycle 
  • Pregnancy 
  • Oral contraception
  • Hormone replacement therapy 


Your genes can significantly increase your risks for migraines. This means, you are more likely to get your episodes if a family member has migraines too. In addition, you might want to look at your genetic makeup, especially those that can increase your sensitivity to environmental changes and other triggers that can prompt an attack.


Your diet plays a vital role in developing and even avoiding migraine attacks. Skipping meals, for example, can prompt a migraine episode due to the levels of your blood sugar dropping. Likewise, if you consume a high amount of caffeine or alcohol, they can trigger migraine attacks. Drinking less water than recommended can also prompt migraine due to dehydration.

Certain foods can also increase the occurrence of migraine attacks. Consuming salty foods, processed foods, and certain cheeses like cheddar, blue cheese, or camembert can contribute to your dreaded migraine attack. Artificial sweeteners and flavor enhancers may also cause migraines.


Stress is one of the most common migraine triggers of patients who seek the nearest vertigo chiropractor in West Jordan. This happens because stress encourages the release of brain chemicals that ignite the body’s “fight or flight” response. 

It can also trigger sleeping problems which is another risk factor for migraine episodes. If you don’t get enough sleep, your migraine episodes will likely become more frequent. 

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Common Symptoms Related to Migraine

Unfortunately, migraine is not just all throbbing and pulsing headaches as if it’s not enough. Your attacks can happen along with other debilitating symptoms. So, what are the other migraine symptoms? Let’s take a closer look:

  • Auras or visual disturbances
  • Increased sensitivity to light
  • Increased sensitivity to sound
  • Heightened sensitivity to strong smells
  • Nausea and vomiting
  • Dizziness
  • Loss of vision


Cervical Spine Misalignment: Another Possible Migraine Trigger

Besides the migraine triggers listed above, you might also want to look into cervical spine misalignment. Unfortunately, many people overlook this migraine trigger because it’s not easy to spot it without the help of an upper cervical doctor. Thankfully, if you suspect having postural imbalances because of previous injuries, you can ask for help from the nearest vertigo chiropractor in West Jordan.

A cervical doctor such as Dr. Salisbury can evaluate your C1 and C2 bone and check whether they align with your body’s central axis. This way, you can assess your risks and receive upper cervical care if needed. 

Studies have long proven that an upper cervical misalignment can contribute to the onset of chronic migraines. The imbalance in the upper neck bones irritates or puts more pressure on nerve tissues or the brainstem parts. Additionally, the misaligned bones interfere with your brain’s signal transmission, causing you to experience excruciating pain. 


Finding the nearest vertigo chiropractor in West Jordan

Brain & Spine Upper Cervical Chiropractic is your best choice for a consultation and correctly diagnosing a misalignment in the upper cervical spine causing your migraine. We use a safe and gentle method to gauge the severity of the misalignment on your upper spine and ease the bones back in place.

At the first meeting, Dr. Salisbury will review your medical history and, if needed, will request imaging tests for the C1 and C2 bones. Regardless of your migraine risk factors, we encourage you to consult with our upper cervical doctor. We will walk you through the process and ensure you get the best experience. Call our office at (801) 784-8217 or fill out this contact form for online booking to save your slot.


To schedule a consultation with Dr. Salisbury, call our West Jordan office at 801-823-2523. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.